Goju Ryu Baobab Karate

Shihan Willem Potgieter is a highly accomplished karate instructor with an extensive background spanning over 30 years. He is widely respected for his unwavering commitment to teaching his students traditional karate values and techniques. Shihan Potgieter is dedicated to helping his students achieve their full potential and is known for his professionalism and expertise in and out of the dojo.

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Okinawa Kan Goju Ryu Karate is a traditional martial art that originated in Okinawa, Japan. It emphasizes close-range combat and incorporates both hard and soft techniques. With a focus on discipline and respect, Okinawa Kan Goju Ryu Karate practitioners strive to improve their physical and mental well-being through training and practice.

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Karate is a martial art that offers numerous benefits to its practitioners. It helps to improve physical fitness, flexibility, and coordination. Additionally, karate promotes mental discipline, focus, and self-confidence. By practising karate, individuals can develop a strong sense of self-defence and learn valuable life skills such as respect, perseverance, and humility.

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It is a great way to develop both gross and fine motor skills. The movements involved in karate require coordination, balance, and control, which can help improve overall motor skills. Additionally, practising karate can help strengthen muscles and improve flexibility, leading to better physical performance in other areas of life. Whether you're a child or an adult, karate can be a fun and effective way to enhance your motor skills.